Pilates Class Mat
Ready to transform the way you move and feel! Pilates is more than just a workout—it’s a journey to a stronger, leaner, and more balanced body. With each session, you’ll build core strength, improve flexibility, and boost your overall well-being.
Discover the power of mindful movements with our specifically designed Pilates Mat classes. This class introduces you to the fundamentals of Pilates, focusing on core strength, flexibility, and body awareness.
ELEGANCE GYM
Your journey starts here
Discover the power of Pilates. With expert guidance, you can start to transform your dream into reality. We offer Highly effective workout that sculpts your body, strengthens your core, and enhances your overall well-being.
Beginners Pilates Mat
Our expert instructors will guide you through gentle yet effective movements, ensuring proper form and technique. Whether you’re looking to improve your flexibility, strengthen your core, or simply enjoy a full-body workout, this class is the perfect place to start your Pilates journey.
Advanced Pilates Mat
Elevate your practice with our Advanced Pilates Mat class, designed for those ready to challenge their strength, precision, and control. This dynamic session incorporates complex movements, flowing transitions, and intensified core work, pushing your endurance and flexibility to the next level.
My journey began with a passion for dance, then I began exploring different areas of fitness, which eventually led me to opening my own studio in Ukraine, specializing in Fly Yoga, TRX, and Pilates. Being a certified trainer in these areas, I dedicated myself to learning different fitness disciplines. On this journey, I discovered my true admiration for Pilates.
Our Instructor Valeria
MEET THE PILATES TEAM
